BMV Practice Test 2025 - Free BMV Practice Questions and Study Guide

Taking breaks on long trips is an effective method to prevent drowsy driving. When embarking on extended journeys, fatigue can set in after several hours of continuous driving, which significantly increases the risk of accidents. Regular breaks allow the driver to step away from the vehicle, stretch, and rejuvenate both physically and mentally. This practice helps enhance alertness and reduces overall tiredness, making it a vital strategy for maintaining focus while on the road.

While listening to loud music, drinking caffeinated beverages, or driving with the windows down may provide temporary relief or stimulation, they are not effective substitutes for the restorative benefits of taking a break. Such actions might offer a momentary distraction but may not adequately address the need for rest, ultimately leading to a higher likelihood of drowsiness and impaired driving performance. Therefore, incorporating breaks into travel plans is essential for ensuring safety and staying alert.